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Fat Dog 100 (now Fat Dog 120) is listed as one of North America’s hardest races!

September 7, 2014 Recent Events No Comments

Competitor Magazine has recently listed Fat Dog as one of North America’s hardest races. For the full story please go to Competitor Magazine.








Photos courtesy of Heather Macdonald (Fat Dog 120).

The New PAR-Q+ and ePARmed-X+

August 5, 2011 Recent Events No Comments

We are pleased to announce that the background systematic review papers for the new PAR-Q+ and ePARmed-X+ have been published in Applied Physiology Nutrition and Metabolism. The entire series of articles have been published online, and are open access for everyone to be able to download.


The new PAR-Q+ and ePARmed-X+ are also available. Please be sure to check out www.eparmedx.com and the Health & Fitness Journal of Canada for these resources.

A sincere thank you to all of the authors, students, staff, and volunteers that gave so much of their time to this worthy endeavour. It is anticipated that over 50 million individuals worldwide will make use of the new risk stratification strategy, which serves to reduce the barriers to physical activity participation for everyone.